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I'm Jamie, nice to meet you
My fascination with living a long life began with a simple documentary about "Blue Zones," regions around the world known for their extraordinary concentration of centenarians. These pockets of longevity sparked a fire in me – a desire to understand their secrets and see if I could apply them myself.
My Everest was quite literal
My journey to 100 years started with a repeated ascent of Blackcomb Mountain in Whistler until I achieved 8,848m (29,029ft). I had always known I wanted as much from life as passible, but I didn't often go out to make it happen. This challenge proved to me that (even seemingly ridiculous) goals are perfectly achievable with the right mindset and framework.
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